Saturday, October 14, 2006

Mindfulness

So I have this belief in synchronisity. When there is a coincidence in my life, it is suppose to mean something. It means that I am heading down the right path.
Well, On thursday, I went to a Mindfulness talk at Rice sponsored by the Wellness center as an effort to reduce stress. I enjoyed it and decided that I would look into it a bit more. It reminded me a lot of the Buddhist meditation class that I went to at the Houston Buddhist temple out in Bellaire.
Anywho, I marked that on my list of things to do, but when I opened my daily read blogs this morning, one of the articles was about mindfulness. It also linked to another 43 Folders story on mindfulness.

I think that life is trying to tell me something...

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